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30 Gluten Free One Pot Dinner Recipes


A full months price of gluten free one pot dinner recipes – discover a vary of 1 pot, one pan and one skillet meals you may whip up with minimal cleansing required!

30 Gluten Free One Pot Dinner Recipes pin graphic

Okay, pay attention: I is likely to be barely exaggerating right here however I’m fairly certain I spend 130% of my time within the kitchen washing dishes. Whereas I perceive that which may not truly be attainable, it certain feels that manner. Since our kitchen doesn’t have a dishwasher I suppose, technically talking, I’m the dishwasher.

For extra tasty recipes and to see what I’ve been getting as much as you may observe me on Facebook, Instagram, Pinterest or Twitter .

Dishwasher or not, I’m certain you may relate the overwhelming feeling of a full sink after an extended day. Weeknight evenings needs to be spent catching up with your loved ones or unwinding with a bit ‘me-time’ – not elbows deep within the kitchen sink rinsing off each pot, pan and kitchen utensil underneath the solar.

Effectively if I’m talking your language and also you’re looking out for some low upkeep, straightforward one pot gluten free dinner recipes you may throw collectively on the fly then look no additional. I’ve received you coated, my buddy.

All of those recipes will be made in a single pot, one pan or one skillet. There aren’t any particular kitchen home equipment wanted right here – simply you, your oven and/or range prime and also you’re good to go.

Whether or not you’re on the lookout for meat mains or veggie dinners, this checklist has received a bit little bit of all the things for everybody. Under you’ll discover an assortment of curries, stir-fry’s, stews and extra. This checklist additionally features a few A Saucy Kitchen reader favourites just like the Coconut Lime Rooster and the Mediterranean Chickpea Stew.

So take a look, bookmark a couple of recipes and spend extra time truly having fun with your meals and fewer time cleansing all of it up after!

1. One Pot Rooster & Rice

one pot chicken and rice in a cast iron skillet

A easy and scrumptious One Pot Rooster and Rice made with a couple of herbs and spices and a pop of lemon! This dish is prepped and cooked multi function pan in about half-hour making it a fantastic midweek, final minute dinner. | Gluten Free + Dairy Free + Low FODMAP choice

Reader Assessment:A fully superior and simple meal. Each of my fussy eater youngsters had seconds!!!!” – Jacques

2. Black Bean Quinoa Veggie Chili

vegan chili in yellow pot

One Pot Black Bean & Quinoa Veggie Chili – satisfying and filling with out the meat! This straightforward to make, one-pot chili is made with a hearty mix of black beans, quinoa, corn and a wholesome vegetable base of onion, carrot, celery and garlic. | Gluten Free + Vegan

Reader Assessment: “As a uni pupil with a job I really like this recipe! I cook dinner up an enormous batch after which take pleasure in all of it week. Delish!” – Chloe

3. 20 Minute Vegetarian Lentil Bolognese

A hand scooping out a spoonful of Vegetarian Lentil Bolognese

Dinner might be prepared in a flash with this 20 minute vegetarian Lentil Bolognese! This speedy dish is made multi function pot with healthful pantry necessities that you just probably have already got available. It’s filling, scrumptious and tremendous straightforward to make! Gluten Free + Vegetarian + Vegan Pleasant

3. One Pot Taco Skillet + Video

one pot taco skillet in a cast iron skillet topped with green onions and cheese

Tremendous easy one pot Taco Skillet filled with veggies, protein, and a great deal of spice | An ideal, low carb weeknight dinner! Gluten Free + Whole30 & Paleo choices – simply skip the cheese!

4. One Pan Rooster with Lemon Garlic Potatoes & Brussels Sprouts

One Pan Chicken with Lemon and Sprouts

One pan rooster dinner with lemon, garlic, oregano & paprika seasoned potatoes and brussels sprouts | Grain Free + Complete 30

Reader Assessment: “I made this for dinner this night and it’s scrumptious! I did improve the garlic, however no different modifications. The home smells yummy!” – Jill

5. One Pot Low FODMAP Rooster and Rice (Khichdi Impressed)

One Pot Low FODMAP Chicken and Rice (Khichdi Inspired) in a pan topped with cilantro

Khichdi Impressed One Pot Low FODMAP Rooster and Rice filled with bell peppers, tomato, ginger & spices | Low FODMAP + Dairy Free

Reader Assessment: “My 15 yr previous son and I are newly recognized sufferer of ibs, i’ve been in ache for what appears like months.
Cooked his meal tonight, made a double batch as I’ve my husband and 4 kids 2 are adults, everybody beloved it. I” – Petara

6. Herby One Pan Rooster with Oranges

Herby One Pan Chicken with Oranges on a sheet pan topped with cilantro

Herby One Pan Rooster with Oranges – rooster thighs and drumsticks marinated in a simple herb and citrus packed marinade and baked in a single pan! | Gluten Free + Paleo + Whole30 + Low Carb

7. Candy Potato Paleo Chili with Turkey

Paleo Chili Sweet Potato in a bowl with a spoon stick out

One pot, protein packed Candy Potato Paleo Chili with turkey – hearty, wholesome and filling! Gluten Free + Whole30 Accredited + Bean Free

Reader Assessment: “This chili recipe is a keeper! I so loved the satisfaction of constructing the taco seasoning mix (which smelled fantastic) and the aroma of the cooking chili permeating my house. Solely downside: solely tasted a spoonful as a result of it was so late. Thanks for sharing.” – Joanne.

8. Candy Potato & Black Bean Enchilada Skillet

Enchilada Skillet made with candy potatoes, black beans and a straightforward, selfmade enchilada sauce made in underneath half-hour! Gluten Free + Vegetarian

Reader Assessment: “I made this for my household this night they usually completely beloved it!” – Emma

9. One Pan Greek Rooster & Roasted Veggies

Easy One Pan Greek Chicken with Roasted Veggies in a baking dish on a kitchen napkin

Simple One Pan Greek Rooster with Roasted Veggies – 5 minutes of prep and straight to the oven. A full meal for minimal cleanup and minimal effort! Gluten Free + Whole30

Reader Assessment: “My household completely love this one … it’s terrific. Smells fabulous and tastes even higher.” – Heather

10. Bacon Kale & Candy Potato Hash

Bacon Kale & Candy Potato Hash: a candy and savory one skillet breakfast filled with protein, fiber, and tons of taste. Low Fodmap & Complete 30 Accredited.

Reader Assessment: Made this for dinner tonight and it was completely delish. My accomplice stated he might eat it on a regular basis! Thanks a lot for sharing this recipe 😊” – Amanda

11. Zucchini and Cannellini Tomato Stew

Zucchini-and-Cannellini-Tomato-Stew in a cooking pot

Humble substances make for large flavours on this tremendous easy one-pot meal. This dish is nice to make while you don’t have a lot in the home. In nearly half-hour you’ll see how a few canned items will be reworked right into a wholesome, hearty and scrumptious meal. You’ll be able to even serve this stirred into cooked pasta for an much more filling choice! | Gluten Free + Vegan

12. Tomato Basil Coconut Chickpea Curry

One pot, 30 minute Tomato Basil Coconut Chickpea Curry – sautéed onions, garlic and ginger stewed in crushed tomatoes, coconut milk and some herbs and spices make for a easy but satisfying and scrumptious meal you can also make with out an excessive amount of fuss! Gluten Free + Vegan

13. Chili Tomato Mediterranean Shrimp Stew

Mediterranean Shrimp Stew with a serving spoon

This Mediterranean Shrimp Stew comes collectively in about half-hour and multi function skillet – sautéed purple onion, garlic and chili make up the bottom flavours and are then cooked in crushed tomatoes and seasoned with floor cumin & fennel. Peeled shrimp are added within the ultimate minutes of cooking after which topped off with toasted sesame and recent parsley. | Gluten Free + Paleo + Whole30 non-compulsory

Reader Assessment: “I made this for dinner final night time and served over wild rice. I added a couple of handfuls of child spinach once I added the shrimp. In any other case made as written. It was scrumptious, and my husband actually loved it as effectively! Thanks for a fantastic recipe!” – Elizabeth

14. Herby Golden Baked Rooster and Rice

Herby Golden Baked Chicken and Rice in a casserole dish topped with topped herbs

Make this Herby Golden Baked Rooster and Rice – all prepped and cooked in a single pot for simple clear up and a satisfying dinner! Juicy rooster thighs are coated in a easy spice mix of cumin, ginger and turmeric after which cooked over golden-seasoned mattress of rice topped with a great deal of recent herbs. | Gluten Free + Dairy Free

Reader Assessment: “This was scrumptious!! Even my two choosy eaters went again for seconds! Thanks for the recipe!” – Alicia

15. Baked Italian Rooster

Italian Chicken with Cherry Tomatoes on a baking sheet

Tremendous straightforward and wholesome Baked Italian Rooster with cherry tomatoes and sliced black olives topped with recent herbs. Get pleasure from this rooster as is with a facet of veggies or slice it up and add to pastas, salads, sandwiches or wraps!

Reader Assessment: “Easy. Simple. Scrumptious. Like it.” – Kat

16. Golden Cauliflower Quinoa Curry

Golden Cauliflower Quinoa Curry in a pot topped with cilantro

Golden Cauliflower Quinoa Curry – creamy turmeric spiced cauliflower and quinoa stewed along with crushed tomatoes, coconut milk and spinach. This hearty dish comes collectively multi function pot in about half-hour! | Gluten Free + Vegan

Reader Assessment: “Made this tonight and it was DELISH! I used mild coconut milk and skipped the coconut oil and it was AMAZING! Thanks!” – Jill

17. Chickpea Lime & Coconut Soup

Chickpea Lime & Coconut Soup with brown rice in a bowl

30 minute Chickpea Lime & Coconut Soup – heat, satisfying & straightforward to make! | Gluten Free + Vegan + Grain Free

Reader Assessment: “Can’t consider how one thing so easy to make can style so superb. And good, as you say, for utilizing up leftovers within the fridge – I added in a small handful of broccoli, cauliflower, a little bit of aubergine, some mange tout and a few cooked jersey royal potatoes I had left over. Have bookmarked so as to add to my favorite go-to recipes that produce most outcomes for minimal effort!” – Sheona

18. Quick Seafood Gumbo (Gluten Free + Paleo Choice)

One pot Fast Seafood Gumbo in a bowl with rice

One pot Quick Seafood Gumbo loaded with crab, shrimp and tons of veggies | Gluten Free + Paleo Choice

19. Paleo Moroccan Rooster Stew

One Pot Moroccan Chicken Stew

Paleo Moroccan Rooster Stew – Moroccan spiced veggies with shredded rooster and chopped dates | Dairy Free + Paleo

Reader Assessment: “Completely lovely meal, very tasty. Thanks very a lot for posting this recipe, I shall make it once more for certain.” – Brian

20. Spanish Chickpea Chorizo Stew

Spanish Chickpea Chorizo Stew

Quick and straightforward Chickpea & Chorizo Stew – make it in half-hour or much less for the last word one pot dinner | Gluten Free + Grain Free

Reader Assessment:Simply love this recipe – really easy so tasty so fast ! Nice” – Karen

21. Mushroom & Artichoke Rooster

skillet containing mushroom & artichoke chicken

Be certain that to save lots of a spot for this Mushroom & Artichoke Rooster dish in your weeknight dinner rotation! Calmly coated rooster items are cooked, crusted after which blended in with sautéed mushrooms and artichokes swimming in mild and zesty white wine and lemon sauce. | Gluten Free + Dairy Free

Reader Assessment: “I attempted this recipe final night time and it got here out very effectively – nice flavours. Will likely be making it once more.” – Ryan

22. Coconut Lime Rooster

Coconut Lime Chicken in a cast iron skillet

Coconut Lime Rooster Breasts – a one pan, Complete 30 accredited dish made with solely a handful of substances. Dairy Free + Paleo

Reader Assessment: “That is one in all my favourite Paleo recipe! The sauce is sooooooo good ! I’ve been making it for a yr, by no means will get boring.” – Eve-Marie

23. Mediterranean Chickpea Stew with Spinach & Feta

Mediterranean Chickpea Stew with Spinach & Feta in a cooking skillet

Mediterranean Chickpea Stew with Spinach & Feta – all made in a single pan in underneath 20 minutes! Sautéed purple onion and garlic with Mediterranean spices stewed with crushed tomatoes, chickpeas and spinach. | Gluten Free + Vegetarian

Reader Assessment: “Since my ladies, 12 and 11, determined to go vegetarian I’ve made quite a few dishes. This dish was a success and I’ve made a half dozen occasions previously 2 months. Nothing ever will get wasted because the leftovers don’t final lengthy.”Matthew

24. Tomato Coconut Curry Rooster

Tomato Coconut Curry Chicken in a white bowl topped with cilantro

Simple to make with fundamental substances – Tomato Coconut Curry Rooster! All prepped and cooked in a single pan in about half-hour! Gluten Free + Low Carb + Whole30

25. Vegan Jackfruit Carnitas

vegan-jackfruit-carnitas in a cast iron skillet

These vegan jackfruit carnitas make for the proper weeknight dinner – they’re prepped multi function pan and are prepared in about half-hour with fairly fundamental substances! Add to tacos, burritos, bowls and extra!| Gluten Free + Vegan + Paleo Choice

26. Tomato Coconut Curry Stew with Chickpeas & Kale

Tomato Coconut Curry Stew | Loaded with chickpeas, kale, potatoes and topped with a sprinkling of fresh coriander | Gluten Free & Vegan

Tomato Coconut Curry Stew | Loaded with chickpeas, kale, potatoes and topped with a sprinkling of recent coriander

Reader Assessment: “I simply made this soup tonight with kale and crushed tomatoes recent from the backyard and it got here out superb! A lot in order that my future father in legislation (who’s had culinary classes himself) gave it excessive accolades. He stated all of the flavours in it had been extraordinarily effectively balanced. Thanks for the beautiful recipe! Actually got here out nice.” – Natalie

27. Chorizo & Purple Pepper Baked Gnocchi

baked gnocchi in casserole dish

Purple pepper, tomato and onion roasted after which blended along with diced chorizo items, pillow-y potato gnocchi and topped with recent mozzarella – all cooked in a single dish with minimal effort! This straightforward weeknight dinner will shortly change into a household favorite!

Reader Assessment:Made this dish for my boys and husband…it was a success!! Husband stated he might lick the plate it was so good..Thanks!” – Lisa

28. Lemon Caper Rooster

lemon caper chicken in a cast iron skilet

One Pan Lemon Caper Rooster Breasts – a wholesome + straightforward skillet rooster dinner that’s made with lower than 10 substances in about 20 minutes! In the event you like Picatta then you definitely’ll love this! Serve this dish with a facet a mashed cauliflower to maintain it low carb/keto pleasant or topped on a plate of rice to absorb all of the juices! Gluten Free + Low Carb + Paleo/Whole30 Choice

29. Ginger and Spring Onion Rooster

Garlic Ginger and Spring Onion Chicken on a serving plate with a spoon on a marble counter top

15 minute stir fry Garlic Ginger and Spring Onion Rooster – a Chinese language takeout favorite made straightforward!

Reader Assessment: “I simply made this dish for lunch and it was good, so easy but flavourful. Thanks for sharing this :).” – Thomas

30.  Low FODMAP Maple Mustard Rooster with Rosemary

Low FODMAP Maple Mustard Chicken with Rosemary in a casserole dish

Low FODMAP Maple Mustard Rooster with earthy rosemary, potatoes, carrots and crispy rooster pores and skin  – a full dinner with solely 10 substances made in underneath an hour! | Paleo + Gluten Free

Reader Assessment:That is one in all my FAVORITE recipes now. It’s scrumptious. It’s a part of my common dinner rotation/Sunday meal prep. The sauce that goes over the rooster is the proper steadiness of tangy and candy. Thanks!!” – Kristi

31. Almond & Herb Crusted Baked Salmon + Asparagus

Almond and Herb Crusted Salmon with Asparagus

One tray, 15 minute Almond & Herb Crusted Baked Salmon with asparagus. Floor almonds, blended herbs, and a squeeze of lemon | Complete 30 and SCD pleasant | Swap the asparagus for tomatoes and sautéed spinach to make it low FODMAP

Reader Assessment: “Nice recipe! Thanks for sharing it! I simply smashed a bunch of almonds and it was completely high quality. Mixture of recent herbs and dry herbs; I feel the recent herbs go a great distance. Scrumptious!!” – Sara


Don’t neglect to #asaucykitchen on instagram for those who do this Paleo Candy Potato Bread!  I like seeing what you make!  It’s also possible to submit your photos to my fb web page!

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