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Delicious and Surprising Coconut Flour Recipes You Need to Make





Made 100% from finely floor up dried coconut meat, coconut flour is naturally gluten, grain and nut free making it an important different flour in wholesome and allergy pleasant baking. This record consists of a wide range of candy and savoury coconut flour recipes you’re certain to fall in love with!

Coconut flour collage pin graphic

Okay, hear. Anybody who has ever baked with coconut flour is aware of that it may be an actual diva to work with. It’s an especially absorbent, it’s received a barely coconut-ty style and it needs to be used rigorously carefully.


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That being mentioned, there are a ton of nice causes to like and cook dinner with it. When finished proper, baking with coconut flour will lead to some severely scrumptious and shocking stuff. Coconut flour is:

✔️gluten free, grain free and nut free
✔️excessive in fibre, protein and wholesome fat 
✔️low in digestible carbohydrates and sugar
✔️low on the glycemic index


Whether or not your a whole beginner in terms of cooking with coconut flour otherwise you’re searching for a recipe to vary your opinion on the matter then I encourage you to have a look by way of this record beneath.

This record features a selection candy and savoury recipes. Each recipe listed beneath is in fact gluten free and the bulk are additionally paleo, grain free and dairy free as effectively. Ensure to take a look at a few of my favourites beneath together with my easy coconut flour cake and these herby paleo biscuits!

When you’re all in favour of studying extra about coconut flour on the whole then be sure to take a look at this publish on the entire ins and outs of cooking and baking with coconut flour!

 1. Coconut Flour Cake

coconut flour cake topped with coconut whipped cream and berries

Candy and tender Coconut Flour Cake made with a mixture of coconut & tapioca flour. You solely want one bowl and eight elements to make! Gluten Free + Paleo + Nut Free

Reader Evaluate: “Thanks a lot for sharing this recipe! I made this for my gluten, nut and dairy free toddler’s birthday and everybody liked it! Solely want there was extra to go round” – Jess

2. Egg Free Coconut Flour Paleo Cake

slice of Vegan Coconut Flour Cake frosted with chocolate frosting

Gentle and tender egg free yellow paleo cake made with coconut flour. Solely 15 minute prep and about 25 minutes to bake with solely 8 elements! This cake is dairy, nut, and egg free! High it off with a paleo chocolate frosting, coconut whipped cream, or get pleasure from it as is! 

Reader Evaluate: “We made this cake and turned it right into a trifle for Christmas dessert (almond milk custard and jelly made with blueberries and gelatin). It was a giant hit! Added 1/2tsp every cinnamon and nutmeg to the batter for a Christmasy contact. Will certainly make once more.” – Trish

3. Coconut Flour Brownies

slices of coconut flour brownies

Gentle and fudgy triple chocolate Coconut Flour Brownies – solely 9 elements and prepared in half-hour! | Gluten Free + Paleo + Nut Free

4. Coconut Flour Pancakes

Coconut Flour Pancakes with maple syrup pouring over the top

Gentle and easy Coconut Flour Pancakes made with grain and nut free flours. Gluten Free + Paleo + Dairy Free

Reader Evaluate: “Oh my goodness, Sarah, these are the perfect tasting, finest forming coconut flour pancakes I’ve tried!” – Tami

5. Paleo Banana Crumb Muffins

paleo banana crumb muffins cooling on a wire rack

Burn up your overly ripe bananas with these Paleo Banana Muffins with a grain free, cinnamon-sugar crumb topping. They are often prepped in a single bowl and bake in about half-hour for a fast and simple healthful deal with! | Gluten Free + Paleo + Nut Free Possibility

6. No Bake Vegan Snicker Bars

vegan snickers slice stacked

More healthy home made gluten free + vegan snickers bars – a comfortable, nut flour crust topped with a easy date + peanut caramel and completed off with a layer of chocolate. Simply prep, set & get pleasure from!

Reader Evaluate: “That is soooooo scrumptious!! Thankyou for sharing.” – Leanne

7. Paleo Blueberry Muffins with a Crumb Topping

pyramid of blueberry muffins

One bowl, 10 ingredient Paleo Blueberry Muffins with a cinnamon streusel topping – juicy blueberries bursting in a moist coconut flour primarily based muffin. | Gluten Free + Grain Free + Nut Free

Reader Evaluate: “These are fab and my entire household loves them!” – Nerida

8. Paleo Carrot Cake with a Cashew Cream Frosting

paleo carrot cake on a cake stand

Deliciously moist and easily spiced Paleo Carrot Cake – made with a mix of nut free flours, sweetened with pure sugars and topped with a thick and spreadable maple cashew ‘cream cheese’ frosting! Gluten Free + Grain Free + Dairy Free

9. Paleo Vegan Pecan Pie Bars

paleo vegan pecan pie bars

Paleo Vegan Pecan Pie Bars – A easy coconut flour base topped with a gooey caramel pecan topping. A more healthy tackle a Thanksgiving traditional! 

Reader Evaluate: “Tried this recipe out tonight and it was tasty, thanks for sharing!” – Michelle

10. Paleo Espresso Cake

paleo coffee cake cut into squares on a plate

 Simple Paleo Espresso Cake with a coconut cake base and an irresistible cinnamon streusel topping. Take pleasure in along with your favorite tea or cup of espresso! | Gluten Free + Nut Free + Dairy Free

Reader Evaluate: “This was the perfect espresso cake I’ve ever had! It was moist and completely balanced in sweetness.” – Hillary

11. Paleo Gluten Free Pumpkin Cake

paleo pumpkin cake with a cashew cream frosting topped with chopped pecans

Gluten Free Pumpkin Cake – a merely spiced and calmly sweetened coconut flour cake topped with a wealthy and creamy cashew cream frosting! 

Reader Evaluate: “This was completely yummy, it was nice to have a recipe different to including almond meal. The one downside is that my husband and I can’t cease consuming it 🙂 Thanks for sharing” – Maria

12. Peanut Butter Cookie Dough Truffles

wooden plate filled with peanut butter truffles

5 ingredient Peanut Butter Cookie Dough Truffles – candy and salty truffle bites studded, dipped and drizzled with darkish chocolate items! Gluten Free + Vegan + Refined Sugar Free

13. Herby Paleo Biscuits

Paleo Dinner Rolls on a baking sheet with butter

Simple, one bowl herbed Paleo Biscuits made with nut free flours and together with egg free choices! Gluten Free + Dairy Free + Vegan Possibility

14. Candy Potato Pizza Crust – Paleo + Vegan

Sweet Potato Pizza Crust cut up

7 ingredient Candy Potato Pizza Crust made with coconut & tapioca flour – paleo, vegan & nut free!

Reader Evaluate: “That is completely wonderful! Really easy and so good!”- Susan

15. Paleo Banana Bread with a Chocolate Cinnamon Swirl

paleo banana bread slices showing off the cinnamon chocolate swirly inside

Gentle and moist Paleo Banana Bread with a easy, chocolate-cinnamon swirl. Made a mix of coconut and almond flour and naturally sweetened with honey or maple syrup. | Gluten Free + Paleo

Reader Evaluate: “This was the perfect paleo banana bread I’ve ever made! My boyfriend who normally gained’t contact something made with banana completed half loaf on his personal. Thanks for the recipe!” – Britt

16. Paleo Lemon Olive Oil Cake

Paleo Lemon and Olive Oil Bread with a couple of slices on a cooling rack

One bowl paleo lemon olive oil cake | made with grain free flours, no refined sugars, fiery ginger, lemon zest & olive oil. | Gluten Free + Paleo + Dairy Free

17. Paleo Pumpkin Bread

Paleo Pumpkin Bread slices

One bowl, wholesome Paleo pumpkin bread made with coconut flour, pure sweeteners and healthful elements for the right fall deal with.  

Reader Evaluate: “Made this and liked it! Members of the family who aren’t gluten free favored it too!” – Melissa

18. No Bake Paleo Millionaires Shortbread

Vegan & Paleo Millionaire's Shortbread stacked on top of each of the with a bite taken out

Dangerously scrumptious six ingredient, three layer chocolate and caramel Vegan and Paleo Millionaires Shortbread. 

Reader Evaluate: “These are one thing very particular! I’ve simply completed the primary batch however will making one other batch this weekend doubtless!” – Corrina

19. Paleo Candy Potato Waffles

Paleo Sweet Potato Waffles-2

Paleo Candy Potato Waffles made with 4 important elements and a low FODMAP possibility | Gluten Free, Dairy Price, Sugar Free

20. Coconut Chia Berry Paleo Trifle

Summer Berry Coconut PAleo Trifle in a bowl and topped with berries with flowers in the background

 Coconut Chia Berry Paleo Trifle – a wonderfully imperfect summer season dessert! That includes a easy, coconut flour cake sandwiched between candy layers of strawberry sauce and coconut whipped cream. Gluten Free + Nut Free + Dairy Free

21. Paleo Chocolate Chip Cookies

Paleo Chocolate Chip Cookies on a marble cutting board

Gentle and chewy Paleo Chocolate Chip Cookies made with a mix of grain free flours and studded with melty chocolate chip items | Gluten Free + Grain Free + Dairy Free

Reader Evaluate: “I took these into my work and so they didn’t final lengthy! Numerous constructive suggestions” – Wendy

22. Sunflower Seed Paleo Chocolate Chip Cookies

Sunflower Seed Paleo Chocolate Chip Cookies

Sunflower Seed Paleo Chocolate Chip Cookies – nut free, dairy free, with egg free choices

Reader Evaluate: “Thanks for this wonderful recipe. I checked off the entire containers for my dietary wants and was tremendous easy to make. I did use chia meal as a substitute of flax and it labored completely. Thanks for such a tasty recipe. Superb!!” – Laura

23. Chocolate Chip Paleo Banana Muffins

paleo banana muffins with chocolate chips on a marble surface

Burn up your overly ripe bananas with these simple Chocolate Chip Paleo Banana Muffins – fast to whip up and solely about 20 minutes to bake! | Nut Free + Dairy Free

Reader Evaluate: “My 3 and 5 12 months outdated are normally robust to persuade in terms of non wheat flour muffins however they might not inform the distinction with these. The entire household loves them! Thanks!” – Natalie

24. Paleo Spiced Apple Cookies

Paleo Cinnamon Apple Cookies

Soften in your mouth Spiced Apple Cookies with chopped walnuts & an almond butter ‘caramel’ glaze | Gluten Free + Paleo + Dairy Free

25. Paleo Zucchini Bread

Paleo Zucchini Bread slices stacked

Paleo Zucchini Bread – moist, tender, and naturally sweetened. Take pleasure in alongside aspect a cup of espresso or as a lightweight snack any time of day! Gluten Free + Dairy Free

Reader Evaluate: “This bread is AMAZING! I couldn’t have requested for a extra moist, scrumptious and general good zucchini bread with no white sugar or flour! I’ll DEFINITELY be making this once more! I used maple syrup and melted butter in mine and OH MY! It. Is. Scrumptious!!” – Erin

26. Double Chocolate Paleo Pumpkin Bread

Paleo Chocolate Pumpkin Bread slices stacked with glass of milk next to it

One bowl Double Chocolate Paleo Pumpkin Bread – a fast and simple dessert bread loaded with moist pumpkin and studded with melty chocolate chunks | Grain Free + Dairy Free + Refined Sugar Free

Reader Evaluate: “Thanks for sharing! We made this bread right now and it was DELICIOUS!” – Kristie

27. Cardamom Spiced Ginger Cookies

Soft and chewy cardamom spiced ginger cookies. Made in one bowl and ready in under an hour, these spiced cookies are grain, dairy, and nut free.

Gentle and chewy cardamom spiced ginger cookies. Made in a single bowl and prepared in underneath an hour, these spiced cookies are grain, dairy, and nut free.

Reader Evaluate: “I made these cookies 3x already prior to now 2 weeks! I like them lots and so does my boyfriend& different associates who’ve tried them! <3 Thanks for sharing 🙂” – Kira

28. Paleo Gingerbread Cookies

Paleo Gingerbread Cookies

Simple to make and completely spiced paleo gingerbread cookies made with floor almonds, coconut flour, and gingerbread spices.

Reader Evaluate: “I made these right now with 5 of my girlfriends. We “embellished” the gingerbread cookies with darkish chocolate chips, dried cranberries, and raisins. They have been tremendous scrumptious. Extra like a ginger cracker than a ginger cookie, however all of us actually favored them! Thanks for this recipe. Going to maintain this one within the Christmas cookie rotation!” – Candace

29. Paleo Carrot Cake with a Coconut Cream Frosting

Nut Free Paleo Carrot Cake | A more healthy, gluten free and dairy free different to carrot cake!

30. Paleo Pumpkin Muffins with a Chocolate Swirl

Paleo Pumpkin Muffins stacked

Paleo Pumpkin Muffins with a Chocolate Swirl High – a easy, one bowl recipe good for the right fall deal with | gluten free + grain free + dairy free

Reader Evaluate:These are one among my most favourite Paleo treats! I sifted my coconut flour earlier than including it, which helps lots to eliminate the clumps (I maintain mine within the freezer). Thanks for a scrumptious recipe!– Heidi

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Don’t neglect to #asaucykitchen on instagram for those who attempt any of those coconut flour recipes!  I’d like to see what you make with it!  You may as well publish your photos to my fb web page!

The publish Scrumptious and Shocking Coconut Flour Recipes You Must Make appeared first on MoonshineRecipe.org.







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