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Benefits of Cliff Honey and Lemon with tea in the Morning

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In fact, there are not many other mixes that can be as interesting and beneficial in alternative medicine as the mix that consists of cliff honey and lemon tea. This combination provides an energizing start to the morning. Above all, it has several health-related advantages that one can reap. It ranges from energy level regulation to digestion improvements. When one hears about cliff honey this may seem new and mystical but indeed it has a history and is known to have a powerful impact. If you want to learn how to make cliff honey and fresh lemon tea, I have included the recipe and Instructions below.

Benefits of Cliff Honey and Lemon with tea in the Morning


What Is Cliff honey?

Cliff honey is a type of honey which is collected by bees from the nectar collected using the flowers of Rhododendron Ponticum which contain the compound grayanotoxins. These are capable of causing intoxication and Grayanotoxins are the major cause of psychoactivity in honey. However, to set a difference between the cliff honey and any normal honey, one should know that in little quantities it can make whoever takes it feel like he is slightly high. This is the reason why it is also available in the market under the name of Mad Honey.

 


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Originally, the honey from cliffs has been taken for medical purposes in the Black Sea regions of Turkey and Nepal. Owing to its health benefits, it is used for pain control, improvement of brain functioning and for circulation. The only thing about the honey obtained from cliffs is that you should be extremely careful not to consume too much of it because the grayanotoxins contained in the shrubs can give a person dizziness or vomiting. First try ingesting a little and check how your body responds to it.

 

The Benefits of cliff honey

Cliff honey is not only all about effects but also carries within it a lot of health benefits, including:

 

  • Mental Clarity: One may also note that some honey collected from cliffs has mild psychoactive abilities which help to sharpen the mind accomplishing the task of giving a person the same energy producer as coffee but in a considerably weaker dosage.
  • Relieving Pain: Grayanotoxins within the cliff honey were attributed to have a very mild analgesic effect in cases of chronic pain and interferences.
  • Circulation: This honey assists, as far as some are concerned, the circulation of blood in the body. Thus, it also helps in cardiovascular health and heart health.
  • Digestion aid: It actually was very clear that honey already had antibacterial attributes and especially the rhododendron honey could do a healthy impact on the gut in combination with lemons.

 

Lemon is a powerhouse ingredient in this tea, offering a number of health benefits:

  1. Immune Support: Lemon is also characterized by a very high content of vitamin C, which is important in boosting immunity. Lemon tea should be taken in the morning because it prevents one from falling sick often and getting easily infected.
  2. Detoxification: Lemons also have natural diuretic content, so they are beneficial when it comes to detoxification and the liver.
  3. Digestive Boost: The use of lemon juice demands bile in order to juice up the digestive system properly. Cups of lemon tea taken before meals is a great way to start the digestive system for the day.
  4. Alkalizing Effect: Lemons are really acidic in nature however whenever consumed causes the PH level of the body to rise thus making it an alkalizing food.

 

Cliff honey and Lemon Tea: The Perfect Morning Brew

Cliff honey and lemon is nice for human consumption and very helpful to the human body. Here is how to make this refreshing tea:

Benefits of Cliff Honey and Lemon with tea in the Morning

Ingredients:

  • 1 cup hot water (preferably not boiling water).
  • Cliff Honey 1 or 2 teaspoon (add a little at first).
  • Juice of half a lemon
  • Optional: Ideally, you can add a pinch of ginger or few mint leaves for seasoning up.

 

Instructions:

  1. Heat water: Heat water just a little below boiling, 160-170°F (70-75 ° C), to retain all the natural elements of honey.
  2. Add lemon: Juice one half of a lemon and pour it into the cup. If for instance you need more citrus add a little bit of lemon in your mixture.
  3. Stir in cliff honey: Place 1 tsp of cliff honey on the warm water and stir until the honey has fully dissolved. Begin with a smaller portion just to have a feel of how your body will handle it.
  4. Optional extras: Season it with ginger for the ginger taste, or with mint so that the end product has a fresh feel to it.
  5. Enjoy: When drinking tea with honey and lemon make sure to drink it slowly in order to feel the blend of sweet honey and sour lemon. It should preferably be taken early in the morning before breakfast to allow the body to take optimum advantage of it.

 

Things to Consider

Now, having mentioned cliff honey and lemon tea as today’s perfect start, remember to consume it responsibly. It’s an interesting product, but the result might be different concerning each individual, so the first trial should be with the portion of the described size, a half of a teaspoon, and the increase should be made only in case of comfort. There are side effects associated with overindulgence which may include dizziness or nausea.

Also, to minimize the risk of contaminants or human levels of poisonous grayanotoxins it is also important to purchase cliff honey from the right source.

Benefits of Cliff Honey and Lemon with tea in the Morning

Conclusion

Drinking tea with cliff honey or hot water with honey in the morning for a distinct taste can be beneficial for holistic wellness. This sweet and psychoactive type of honey in combination with the lemon may provide many benefits to one’s health. Whether it is sharpening your brain’s focus, digestive issues, or simply having an added routine to your morning coffee, this could enhance your wellness. Like with any supply of natural products, it is all about the degree of using it. Indulge in your Cliff honey and lemon tea carefully and appreciate the numerous effects it can have on the body. 

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