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Swedish Meatballs

Swedish Meatballs Recipe

Our Best Appetizer Recipe

Indulge in this Low-Carb, Egg-Free, Peanut-Free, Tree-Nut-Free, Soy-Free, Fish-Free, Shellfish-Free Swedish Meatballs Recipe. An appetizer that you may eat as main course and fill your stomach more than enough. Even after that you feel like some dessert or great cocktail drinks, go ahead!

The Swedish Meatballs Recipe printed below is for 4 serving and only has 181 calories with packed 22% proteins, Not bad for an appetizer! Feel free to print this awesome appetizer recipe from Moonshinerecipe.org.

Printable Swedish Meatballs Recipe | Our Take On Appetizer!


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Swedish Meatballs

Swedish Meatballs

Swedish Meatballs Recipe packed with protien but less calorie. An awesome appetizer.
Prep Time 3 mins
Cook Time 16 mins
Course Appetizer, Main Course, Side Dish, Snack
Cuisine American, Italian, Japanese, Mediterranean, Mexican
Servings 4 People
Calories 330 kcal

Ingredients
  

  • 1 package refrigerated appetizer-size fully cooked turkey meatballs (reserve sauce pkt for another use)
  • ½ c. reduced-fat sour cream
  • 1 jar beef gravy

Instructions
 

  • Heat a large nonstick skillet over medium heat. Add meatballs and cook, turning often, 10 to 12 minutes until lightly browned and heated through.
  • Add gravy; cook, stirring, 1 minute or until simmering. Stir in sour cream until blended. Remove from heat.
  • Sprinkle with snipped fresh dill, if desired.
  • Sauté 2 cups sliced mushrooms in a little oil before adding the meatballs; Add 1/4 cup dry white wine to skillet just before adding the gravy; Add a pinch of ground nutmeg and some sliced scallions to the gravy.

Notes

Fat

20%13g

Saturated

30%6g

Trans

0%0g

Monounsaturated

0%5g

Polyunsaturated

0%0g

Carbs

2%6g

Carbs (net)

0%5g

Fiber

1%0g

Sugars

0%0g

Sugars, added

0%0g

Protein

22%11g

Cholesterol

12%37mg

Sodium

19%451mg

Calcium

5%51mg

Magnesium

3%11mg

Potassium

5%215mg

Iron

7%1mg

Zinc

21%2mg

Phosphorus

15%102mg

Vitamin A

4%36µg

Vitamin C

0%0mg

Thiamin (B1)

4%0mg

Riboflavin (B2)

11%0mg

Niacin (B3)

13%2mg

Vitamin B6

10%0mg

Folate equivalent (total)

2%7µg

Folate (food)

0%7µg

Folic acid

0%0µg

Vitamin B12

38%1µg

Vitamin D

1%0µg

Vitamin E

1%0mg

Vitamin K

1%1µg

Sugar alcohols

0%0g

Water

0%106g
Keyword Appetizer, Swedish Meatballs

 













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