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Keto Chocolate Peanut Butter Eggs Snacks Recipe | An Awesome Treat

How to make Keto Chocolate Peanut Butter at home?

Keto Chocolate bar

Keto Chocolate Peanut Butter Bar Recipe

These Keto chocolate peanut butter eggs remind me of a my favorite Reese's eggs!
Prep Time 15 mins
Cook Time 1 min
Course Appetizer, Dessert, Snack
Cuisine American, French, Italian
Servings 12
Calories 152 kcal

Equipment

  • Medium sized mixing bowl

Ingredients
  

  • 1/3 cup Lily’s baking chips
  • 1/2 cup low carb peanut butter
  • 1 tbsp Coconut oil
  • 3/4 cup almond flour
  • 2 tbsp Swerve confectioner sugar substitute
  • 2 tbsp butter Melted
  • 1 tsp vanilla extract

Instructions
 

  • In a medium sized mixing bowl, combine the peanut butter, almond flour, vanilla extract, melted butter and sweetener. Blend well until it is very smooth and creamy. About 3 minutes for us.
  • Place the bowl in the freezer with the batter to chill for about 55 minutes.
  • Once the batter is chilled form it into 12 evenly sized egg shapes and place each egg on a parchment lined baking sheet.
  • Then return the shaped peanut butter eggs to the freezer for an additional 2-2.5 hours until hardened well
  • To make the chocolate coating add the Lily’s baking chips and the coconut oil to a microwave safe bowl, and heat at 30 second intervals until the mixture is completely melted and combined.
  • You will want to let the chocolate cool for 2 minutes before continuing.
  • Take the peanut butter formed eggs and use two forks to carefully dip the eggs into the chocolate. Coat both sides well with the chocolate mixture.
  • And put the chocolate dipped eggs back on the parchment lined baking sheet, and return them to the freezer for another 25 minutes before serving.

Notes

Keto Chocolate Peanut Butter Eggs

Keyword Appetizer, cake, keto, keto chocolate bar, keto recipe

 

Keto Chocolate Peanut Butter Eggs

One of my favorite guilty pleasures any moment are Reese’s peanut butter eggs, but with this recipe I can indulge while sticking to my diet due to its low calorie recipes.


For extra tasty recipes and to see what I’ve been getting as much as you may observe me on Facebook, Instagram, Pinterest or Twitter .



How many calories are in peanut butter eggs?

We found that a Reese’s peanut butter eggs is 171 calories, 18 grams carbohydrates, and 16 grams sugar.

While a Keto chocolate peanut butter eggs is 154 calories, 4 grams protein, 13 grams healthy fats, 2 grams fiber, and 5 carbohydrates. That makes each egg just 3 grams net carbs.

 






What is the best low carb peanut butter?

There are many brands of peanut butter that are suitable on the keto diet. Look for a peanut butter that is low in carbs and all natural. I like Justin’s All Natural Peanut Butter.

What sugar substitute should I use for these candies?

For this recipe I used Swerve confectioner sugar substitute, however if you prefer you could use Monkfruit Sweetener instead.

How do I store these sugar free peanut butter candies?

You can store these peanut butter eggs in an air tight container at room temperature for up to one week. In an air tight container in the fridge for up to four weeks (this is my favorite way to store them). In the freezer these will keep for up to minimum six months.

Keto Chocolate Peanut Butter Eggs Snacks Recipe | An Awesome Treat

Tips for making the best peanut butter eggs:

  • Each egg is approximately the size of an original Reese’s peanut butter egg, keep this in mind when shaping the peanut butter.
  • Make sure the peanut butter shaped eggs are chilled before shaping and dipping.
  • Let the chocolate cool before dipping the eggs.
  • Refrigerator the eggs after dipping to let the chocolate set.

 

Homemade peanut butter eggs ingredients

  • low carb peanut butter
  • almond flour
  • butter
  • vanilla extract
  • Swerve confectioner sugar substitute
  • Lily’s baking chips
  • coconut oil

How to make keto peanut butter eggs

First in a medium sized mixing bowl, combine the peanut butter, almond flour, vanilla extract, melted butter and sweetener. Blend well until it is smooth and creamy. 

Keto Chocolate Peanut Butter Eggs Snacks Recipe | An Awesome Treat

Place the bowl in the freezer with the batter to chill for 1 hour. 

Once the batter is chilled form it into 12 evenly sized egg shapes and place each egg on a parchment lined baking sheet. 

Then return the shaped peanut butter eggs to the freezer for an additional 2-3 hours until hardened well. 

To make the chocolate coating add the Lily’s baking chips and the coconut oil to a microwave safe bowl, and heat at 30 second intervals until the mixture is completely melted and combined. 

 

You will want to let the chocolate cool for 1-2 minutes before continuing. 

Take the peanut butter formed eggs and use two forks to carefully dip the eggs into the chocolate. Coat both sides well with the chocolate mixture.

Finally put the chocolate dipped eggs back on the parchment lined baking sheet, and return them to the freezer for another 30 minutes before serving.

And the drink it does best with is – White Rum Pina colada Cocktail












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