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White Wings Recipe

World Famous White Wings Recipe

Print & Enjoy White Wings Recipe

This was so easy. The flavor was outstanding. You can also use a mesquite cips to grill and they have fabulous flavor. According to out experience, the spicer the better. This is a Low-​Carb, Low-​Sugar, Gluten-​Free wings recipe.

World Famous White Wings Recipe

White Wings Recipe

White Wings Recipe

How to make White Wings | An Easy Recipe To Make At Home & Enjoy!
Prep Time 40 mins
Course Appetizer, Main Course, Side Dish, Snack
Cuisine American, Mexican
Servings 16 Wings
Calories 308 kcal


  • 1 lb monterey jack cheese, cut into 1 inch cubes
  • 32 slices thin sliced bacon
  • 4 (8 ounce) boneless chicken breasts
  • 16 slices pickled jalapeno peppers


  • Cut each chicken breast into 4 strips.
  • Place a cheese cube and one slice of jalapeno on each chicken strip and roll up.
  • Wrap one slice of bacon around each rolled up chicken slice, forming a ball; then wrap another slice of bacon the opposite way.
  • Tuck the bacon into the chicken ball, using toothpicks to hold in place.
  • Grill at medium heat for 20-30 minutes, rotating constantly to ensure the meats are cooked through.
  • Cheese will start to ooze out and bacon will be crispy when done.


  • You can speed up the cooking process by blanching the chicken balls in a fryer first for about 3-4 minutes.
  • Serve with flour tortillas, salsa, sour cream, or pico de gallo.
  1. Fat 37% 24g 
  2. Saturated 52% 10g
  3. Trans-0g
  4. Monounsaturated-9g
  5. Polyunsaturated-3g
  6. Carbs 0% 1g
  7. Carbs (net)-1g
  8. Fiber 2% 0g
  9. Sugars-1g
  10. Sugars, added-0g
  11. Protein 40% 20g
  12. Cholesterol 24% 73mg
  13. Sodium 16% 391mg
  14. Calcium 22% 220mg
  15. Magnesium 6% 25mg
  16. Potassium 5% 215mg
  17. Iron 4% 1mg
  18. Zinc 14% 2mg
  19. Phosphorus3 6% 250mg
  20. Vitamin A 9% 78µg
  21. Vitamin C 18% 17mg
  22. Thiamin (B1)10% 0mg
  23. Riboflavin (B2)14% 0mg
  24. Niacin (B3)37% 6mg
  25. Vitamin B631% 0mg
  26. Folate equivalent (total)3% 11µg
  27. Folate (food)-11µg
  28. Folic acid-0µg
  29. Vitamin B1222% 1µg
  30. Vitamin D3% 0µg
  31. Vitamin E5% 1mg
  32. Vitamin K3% 3µg
  33. Sugar alcohols-0g
  34. Water-69g
Keyword white wing, white wings, White Wings Recipe, wing recipe


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